Thursday, December 25, 2008

SAYUR ASEM




Pagi ini aku masak sayur asem.. ada yg suka?
ini resep dari ku..


Bahan:
Kacang Panjang 5jari.
Tempe 4keping
Jagung Muda 2 bh.
taoge soya secukupnya
Kacang Tanah 100 gram.
Daun salam 2 lbr.
Lengkuas 1 ruas
Asam jawa 1sdt

Bumbu Halus:
Bawang Merah 5 buah.
garam secukupnya
gula putih 1sdt
gula merah 1jempol
perasa(Ajinomoto/masako) secukupnya


Cara Memasak:
cuci bersih semua sayuran dan potong-potong.
kacang tanah rendam dg air panas selama 10mnt - tiriskan
rebus jagung muda sampai masak - tiriskan
Masak air sampai mendidih
masukkan kesemua sayur
masukkan bumbu halus
masukkan kacang tanah dan jagung muda
Masak sampai matang - angkat dan hidangkan.


@ Hidangkan dengan tempe/tahu bacem
dengan sambal tomat manis.

TEMPE BACEM



Untuk pelengkap hidangan sayur asem nie..

Bahan :
Tempe

Bumbu :
Lengkuas 1ruas - ketuk
Gula merah 2potong
garam 1sdt
perasa/masako secukupnya
daun salam 3lbr
ketumbar 5biji -haluskan

Cara membuat :
didihkan air -/+ 500ml
masukkan semua bumbu - tunggu sampai gula larut
masukkan tempe
masak sampai air tinggal 1/4nya
angkat tiriskan

panaskan minyak masak
goreng tempe sampai kecoklatan
angkat hidangkan bersama sayur asem.

####################################################################################

FOOD INFO: TEMPE OR TEMPEH?

Do you know tempe exist in almost Javanese food? It is very nice food or you can make side dish from this marvelous food!

Tempeh, or Tempe in Javanese, is made by a natural culturing and controlled fermentation process that binds soybean into a cake form. It is especially popular on the island of Java, where it is a staple source of protein.

Just like tofu, tempeh is made from soybeans, but tempeh is a whole soybean product with different nutritional characteristics and textural qualities.

Tempeh's fermentation process and its retention of the whole bean give it a higher content of protein, dietary fiber and vitamins compared to tofu, as well as firmer texture and stronger flavor.

Tofu, however, is thought to be more versatile in dishes. Because of its nutritional value, tempeh is used worldwide in vegetarian cuisine some consider it to be a meat analogue. Even long before people found and realized its rich nutritional value, tempeh was referred to as “Javanese meat.”

A short history of Tempeh

Tempeh processing could be the oldest food technology in the history of Javanese people.

Serat Centhini, a book published in the 16th century, indicates that tempeh had been produced and consumed by the time of its publication.

Tempeh might have been introduced by the Chinese who are making a similar product, soybean koji, which are dehulled soybeans fermented with Aspergillus molds. The use of Rhizopus as tempeh starter in Indonesia may have been due to its better adaptation to the Indonesian climate.

The earliest reference to tempeh by a European appeared in 1875 in a Javanese-Dutch dictionary.

The rise of tempeh's popularity in Java and its spread to other parts of Indonesia and other countries of the world began in the 20th century. In the 1970s the banana leaf as container for the production of tempeh was replaced by the use of plastic bags.

However, my fellow food lovers. Go for the tempeh made in banana leaf. Its smell and taste heaven!
Production of Tempeh


Tempeh begins with whole soybeans, which are softened by soaking and dehulled, then partly cooked. Specialty tempehs may be made from other types of beans, wheat, or may include a mixture of beans and whole grains.

A mild acidulent, usually vinegar, may be added in order to lower the pH and create a selective environment that favors the growth of the tempeh mold over competitors.

A fermentation starter containing the spores of fungus Rhizopus oligosporus is mixed in. The beans are spread into a thin layer and are allowed to ferment for 24 to 36 hours at a temperature around 30°C (86°F). In good tempeh, the beans are knit together by a mat of white mycelia.

Under conditions of lower temperature, or higher ventilation, gray or black patches of spores may form on the surface -- this is not harmful, and should not affect the flavor or quality of the tempeh. This sporulation is normal on fully mature tempeh.

A mild ammonia smell may accompany good tempeh as it ferments, but it should not be overpowering. In Indonesia, ripe tempeh (two or more days old) is considered a delicacy.

$6.00 Welcome Survey After Free Registration!

BERGEDEL KENTANG



untuk menu kalo ini aku coba resipi kampung..

Bergedel kentang..
Bahan :
kentang 10buah
daging ayam 1/4kg
daun seledri 2btg - iris tipis.
telur ayam 1butir


Bumbu halus :
bawang putih 4siung
ketumbar bubuk 1/2sdt
garam 1sdt
perasa


Cara membuat :
kupas kentang,cuci bersih,belah menjadi 4bagian dan goreng hingga empuk,lenyek.
cincang daging ayam sampai halus. goreng dg bumbu halus.. tambahkan 1/2gelas air agar ayam gak keras.
tunggu sampai air habis angkat.


gaulkan ayam,seledri dan kentang sampai rata.
bentuk bulatan2 leper.
masukkan satu demi satu ke dalam telur yg sudah dikocok
goreng hingga masak/kecoklatan
angkat tiriskan
hidangkan - bisa sebagai pelengkap nasi kuning.

IKAN ASIN CABE HIJAU


Resep ini sebenarnya aku dapat dari resepmasakanku.com.
aku sudah mencobanya,dan ternyata cocok juga dengan seleraku.
dimakan dengan nasi putih hangat2.. hmm,pasti nambah dech.

Bahan :
4 ekor ikan masin ukuran sedang
cabe hijau besar 5buah

Bumbu :
Bawang merah 4siung
Bawang putih 2siung
Tomato 1buah
garam 1/4sdt
gula 1/4 sdt
penyedap rasa secukupnya.

Cara membuat :
Rendam ikan asin di air hangat - untuk mengurangkan rasa asin
hiris menyerong besar2 cabe hijau

bawang merah,bawang putih hiris tipis2
tomato belah menjadi 8bagian

panaskan 2sdt minyak masak
masukkan bumbu
masukkan cabe hijau yg sudah dihiris
tambahkan 1/2 gelas air
masukkan garam,gula dan penyedap rasa
biarkan sampai cabe agak layu
masukkan ikan asin - tunggu sampai air mendidih lagi (-/+2mnt)
angkat,hidangkan hangat2.

pas juga ditemankan dengan tahu goreng...


The Indonesian Kitchen: Recipes and Stories

$6.00 Welcome Survey After Free Registration!

Thursday, December 11, 2008

SUP SAYURAN UNTUK DIET


Sup ini mudah buatnya,praktis ekonomis dan yang pasti bergizi.
cocok buat yang lagi diet.. pas untuk sarapan pagi.

Bahan:
Kentang 1buah
Brokoli ikut suka
Wortel 1buah
Buncis 4buah
Pakcoy/sawi 5lembar
Tomato 1/2buah

Bumbu :
Bawang putih 3siung
Saos Tiram 1sdt
Garam 1/2sdt
perasa

Cara membuat :
Kupas kentang,cuci bersih,hiris dadu,rebus sampai empuk,tiriskan
Hiris brokoli,wortel dan buncis sesuai selera
potong sedang pakcoy/sawi
tomato belah 3bagian

Tumis bawang putih dan masukkan semua bumbu
masukkan buncis,wortel dan brokoli
aduk kurang lebih 1menit kemudian tuang dengan 1cangkir air putih.
masukkan kentang
masak hingga wortel empuk
terakhir masukkan pakcoy/sawi gaul hingga sawi masak
angkat,hidangkan hangat2.

The Indonesian Kitchen: Recipes and Stories
Classic Indonesian Cooking: 70 traditional dishes from an undiscovered cuisine, shown step-by-step in over 250 simple-to-follow photographs